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Resources

Badsha, H., Chhabra, V., Leibman, C. et al. (2009). Rheumatol

International, 29, 14-17. https://doi.org/10.1007/s00296-009-0871-1

Bernardi, L. (2002). Effect of rosary prayer and yoga mantras

on autonomic cardiovascular rhythms: Comparative study. (BMJ).(abstract). JAMA, The Journal of the American Medical Association, 287(17), 2193.

Cramer, H., Lauche, R., Langhorst, J., & Dobos, G. (2013). Yoga

for depression: A systematic review and meta‐analysis. Depression and Anxiety, 30, 1068–1083.  doi:10.1002/da.22166

Donahoe-Fillmore, B. J., Brahler, C. I., Fisher, M., & Beasley, K.

(2010). The Effect of Yoga Postures on Balance, Flexibility, and Strength in Healthy High School Females. Journal of Women's Health Physical Therapy, 34(1), 10-17.

Hartley, L., Dyakova, M., Holmes, J., Clarke, A., Lee, M. S., Ernst,

E., & Rees, K. (2014). Yoga for the primary prevention of cardiovascular disease. doi:10.1002/14651858.CD010072.pub2

Kinser, P. A., Elswick, R. K., & Kornstein, S. (2014). Potential

long-term effects of a Mind–Body intervention for women with major depressive disorder: Sustained mental health improvements with a pilot yoga intervention. Archives of Psychiatric Nursing, 28(6), 377-383. doi:10.1016/j.apnu.2014.08.014

Lyn G. Litchke, Jan S. Hodges & Robert F.

Reardon (2012) Benefits of Chair Yoga for Persons With Mild to Severe Alzheimer's Disease, Activities, Adaptation & Aging, 36:4, 317-328, DOI: 10.1080/01924788.2012.729185

Manincor, M., Bensoussan, A., Smith, C. A., Barr, K., Schweickle,

M., Donoghoe, L., . . . Fahey, P. (2016). Individualized yoga for reducing depression and anxiety, and improving well‐being: A randomized controlled trial. Depression and Anxiety, 33(9), 816-828. doi:10.1002/da.22502

Polsgrove, M., Eggleston, B., & Lockyer, R. (2016). Impact of 10

weeks of yoga practice on flexibility and balance of college athletes. International Journal of Yoga, 9(1), 27-34.

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